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Have
you ever found yourself silently screaming this? Stress is
a fact of life, being de-railed by stress is not.
This
class focuses on identifying two conditions of stress:
1) situations in our life that we have no real control
of, and
2) situations in our life that we do have control over.
The critical step is becoming clear about what we CAN change
and what actions we are willing to take to relieve the stress.
We really don't have to get off the train, but slowing it
down a bit can make life a lot more fun. This is a FREE, 60
minute class.
Check
www.teleclass.com
for dates and times of the next class being offered.
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